My hubby is VERY picky with foods. Poor guy’s pallet just does NOT agree with
MANY foods that I take for granted. Cherries
are a super food that he can tolerate. I asked him to research the nutrition of
cherries and to my surprise HE was even impressed, which is saying a lot! I was amazed how nutritional cherries were and
the amazing results they have to offer.
Cherries
are LOADED with antioxidants, which fight diseases, help maintain youth, and
fight free radicals which are dangerous to our bodies. Antioxidants reduce dangerous inflammation. Cherries hold over a whopping 4,000+ antioxidants (1cup!). Cherries offer melatonin which helps with
sleeping patterns and provide better brain function, relives pain from
arthritis because of the anti inflammatory miracles they provide, and loaded with anthocyanins
which protect the heart.
Needless
to say, cherries are in season and we are buying them by the bag full. This super food is ZERO points for Weight
Watchers. ENJOY SOME CHERRIES!
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