I GAINED……..not weight BUT WORKOUT PARTNERS!
This evening I held a weight loss support group
meeting. We came to the conclusion we
don’t really need weekly meetings- BUT we are exercising together a couple days
out of the week. They are joining my
early morning power walks and swimming pool exercise. I love group workouts as they help keep
accountability and fun. I prepared
frozen drinks and refreshing fruit during our chat. Excited about my new workout buddies…TWO ARE BETTER THAN ONE!!!
I’m learning that I need people in my life to help
accomplish goals. We were not placed on
earth to live alone……it’s important to reach out to receive and give support. I hope I can support ones
around me as much as I’m being supported.
THANK YOU TO EACH PERSON WHO HAS BEEN AN INFLUENCE ON THIS AWESOME
JOURNEY!
Tomorrow I’m scheduled to power walk at 6am and attend
Weight Watchers at 9am before work………….more to come!
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